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You probably know a victim of family or domestic abuse – What should you do?

Statistically speaking, the chances are quite high that you know someone who has been the victim of family or domestic abuse, without ever knowing it. According to the Personal Safety Survey [...]

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Are you a Mum who is taking care of everyone else and not yourself?

Are you a stressed out Mum? Does it feel like you have lost your sense of who you are, since welcoming your little bundle of joy into your life? Has life become a whirlwind of things to do, [...]