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Fathers, Important or Not?

A study which looked at 471 young adults found that those who were close to their father were happier, more satisfied with life, had less distress and had higher self-esteems (1). Other studies [...]

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What Does it Mean to Be a Good Father?

Rather than looking to label fathers as either “good” or “bad” this newsletter will look to psychological science for answers about the role of fatherhood. Fathers often tout fatherhood as a [...]

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Headspace for Nutrition

It is well known that mental health illnesses and conditions within Australia are on the rise, particularly amongst our most vulnerable; the homeless, low income earners, ethnic minorities, the [...]