In many families, communication is strained. Sometimes circumstances make it difficult to communicate openly. When a family is faced with dealing complex issues, tragedies or illness – it [...]
Sexuality can be an extremely confusing concept for many people. It covers such a broad spectrum, from straight to gay and everything in between, that it can be difficult to wrap your head [...]
Telling people about your sexuality can be an extremely daunting task, especially if you’re unsure of how people will react. Below are a few tips which may help to ease the Anxiety of coming out, [...]
Why is it so important to have a healthy mother-daughter relationship? Recent research conducted by Onayli and Erdur-Baker (2013) has demonstrated a strong association between indicators of [...]
Blended Families Changing the family structure and dynamics can have a huge impact on children, as they may struggle to adjust to the change, new rules and boundaries, feel a sense of grief due [...]
Statistically speaking, the chances are quite high that you know someone who has been the victim of family or domestic abuse, without ever knowing it. According to the Personal Safety Survey [...]
Are you a stressed out Mum? Does it feel like you have lost your sense of who you are, since welcoming your little bundle of joy into your life? Has life become a whirlwind of things to do, [...]
How do you think you communicate in relationships? Communication in relationships is not always easy. Once we get past those early days of romantic ‘one-ness’, how we communicate can – literally [...]
The romance in any relationship is in a constant state of flux. Whether you’ve been together for three months or three years, there will be periods of romantic “plenty”, and times of romantic [...]