Everyday, people of all ages, backgrounds and cultures seek counselling for many different reasons. Psychological counselling may be useful if you:
- Often feel sad of depressed
- Often feel stressed or anxious
- Lack self-confidence or assertiveness
- Feel suicidal or have thoughts of harming yourself
- Are finding it difficult to make a decision
- Would like to improve your relationship with your partner
- Are struggling to balance work and family commitments
- Are worried about the health or well-being of someone close to you
- Feel as though you are not coping with life in general
Or if you are not really sure how you feel, and would like to understand your feelings more, you may want to complete our free assessment on our home page and we can arrange a free, 15 minute, no obligation meeting with one of our Baypsych psychologists who will discuss the outcome of this assessment with you and discuss a way forward.
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