The emotional and freedom technique (EFT) is a psychological acupressure technique used to optimise emotional health and relieve stress. In relation to this, emotional health is imperative to physical health and healing and therefore it is important to reduce emotional barriers which may impede on an individual’s wellbeing. EFT is based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments, however without needles.

Recent Posts
Contact Us

Please send us a message and we will get in touch.